The Mountain Is You: Transforming Self-Sabotage into Self Mastery by Brianna Wiest
$32.99 AUD
Category: HEALTH/WELLBEING/MBS
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing p ...Show more
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza
$19.95 AUD
Category: HEALTH/WELLBEING/MBS
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combi ...Show more
Outlive: The Science and Art of Longevity by Peter Attia MD
$35.00 AUD
Category: HEALTH/WELLBEING/MBS
This is the ultimate manual for longevity.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people- heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifes ...Show more
Thinking, Fast and Slow by Daniel Kahneman
$26.99 AUD
Category: HEALTH/WELLBEING/MBS | Reading Level: very good
The acclaimed bestseller that will change the way you make decisions.In Thinking, Fast and Slow, Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think and make choices. One system is fast, intuitive, and emotional; the other is slower, more delib ...Show more
Happy Healthy You: Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes & wellness tips by Lisa Curry, Jeff Butterworth
$45.00 AUD
Category: HEALTH/WELLBEING/MBS
Take back control of your health and find your balance again, for a happier, healthier YOU. Join the thousands of women living their best life thanks to the Happy Healthy You philosophy. This book will help you understand your body, how to regenerate your health through diet and lifestyle, and change y ...Show more
Girl Stuff 8-12: from the number one go-to advisor for Australian girl's and women's health issues by Kaz Cooke
$24.99 AUD
Category: HEALTH/WELLBEING/MBS
Here's everything you need to know about being a pre-teen, from Kaz Cooke, author of Girl Stufffor teens. * body changes * dealing with friends & bullies * getting confident * first periods * pimples * hair (wherever it is) * phones & being online * what to eat * being fit & healthy * the be ...Show more
12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson
$22.99 AUD
Category: SELF DEVELOPMENT | Series: Twelve
Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawing tens of millions of viewers. In an era of po ...Show more
When You're Ready, This Is How You Heal by Brianna Wiest
$32.99 AUD
Category: HEALTH/WELLBEING/MBS
Healing is not a one-time event. It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we ada ...Show more
The Courage to be Disliked: The Japanese phenomenon that shows you how to free yourself, change your life and achieve real happiness by Ichiro Kishimi, Fumitake Koga
$26.99 AUD
Category: SELF DEVELOPMENT
A single book can change your life. Already an enormous bestseller in Asia, with more than 3 million copies sold, The Courage to be Disliked demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of 19th cen ...Show more
How to Be the Love You Seek: the instant Sunday Times bestseller by Nicole LePera
$34.99 AUD
Category: HEALTH/WELLBEING/MBS
A radical new path to revolutionise your relationshipsWhy are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change ...Show more
Unlearning Silence: How to speak your mind, unleash talent and lead with courage by Elaine Lin Hering
$36.99 AUD
Category: HEALTH/WELLBEING/MBS
'A book the world needs right now, and Elaine is just the right messenger ... She has all the ingredients to become the next Brene Brown' Douglas Stone and Sheila Heen, bestselling authors of Difficult Conversations Having a seat at the table doesn't mean that your voice gets heard. Knowing something is ...Show more
Be Useful: Seven Tools for Life by Arnold Schwarzenegger
$36.99 AUD
Category: HEALTH/WELLBEING/MBS | Reading Level: near fine
Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof. The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, a ...Show more