Encyclopedia Of Birthdays [Revised Edition]: Know Your Birthday. Discover Your True Personality. Reveal Your Destiny. by Theresa Cheung
$39.99 AUD
Category: HEALTH/WELLBEING/MBS
Did you know that your birthday can give you surprising details about your personality profile, your ideal partner, and your dark side? The Element Encyclopedia of Birthdays combines astrology, psychology, numerology and tarot for practical advice on how to make the best of yourself and shape your futur ...Show more
Calm: Educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury (The School of Life) by The School of Life Press (Series editor Alain de Botton)
$32.99 AUD
Category: HEALTH/WELLBEING/MBS | Series: The\School of Life Library
Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and im ...Show more
Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga by Ray Long
$69.95 AUD
Category: HEALTH/WELLBEING/MBS
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the a ...Show more
The Ultimate Guide to Astrology - Use the Guidance of the Planets to Manifest Your Power and Purpose by Tanaaz Chubb
$32.99 AUD
Category: HEALTH/WELLBEING/MBS | Series: The\Ultimate Guide To... Ser.
The Ultimate Guide to Astrology is a modern and appealing approach to the most popular aspects of astrology--the signs and the planets--from leading astrologer Tanaaz Chubb of the wildly popular Instagram astrology handle, Forever Conscious. Astrology can be a complicated subject filled with technical ...Show more
The Master and His Emissary: The Divided Brain and the Making of the Western World (10th Anniversay Edition) by Iain McGilchrist
$30.95 AUD
Category: HEALTH/WELLBEING/MBS
A new edition of the bestselling classic - published with a special introduction to mark its 10th anniversaryThis pioneering account sets out to understand the structure of the human brain - the place where mind meets matter. Until recently, the left hemisphere of our brain has been seen as the 'rationa ...Show more
How Food Works (The Facts Visually Explained) by Sarah Brewer
$35.00 AUD
Category: HEALTH/WELLBEING/MBS | Series: The Facts Visually Explained
How Food Works is your own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing questions with easy-to-swallow information. Today's media is full of new discoveries about food - red wine is good for your heart, caffeine will raise your blood pressure - bu ...Show more
The Wild Unknown Pocket Tarot by Kim Krans
$29.99 AUD
Category: HEALTH/WELLBEING/MBS | Series: Wild Unknown Ser.
A compact, portable version of Kim Krans' blockbuster New York Times bestselling tarot deck and guidebook, featuring her lush four-color illustrations. Kim Krans is not only a vanguard of the new tarot movement, but the visionary who is redefining it for the twenty-first century. For a legion of contem ...Show more
The Prophet: The Complete Original Edition: Essential Pocket Classics (PB) by Kahlil Gibran
$14.99 AUD
Category: HEALTH/WELLBEING/MBS | Series: Essential Pocket Classics Ser.
A new edition of the beloved spiritual classicKahlil Gibran's The Prophet is a timeless classic, a guiding light of spiritual fiction that has shaped the hearts and souls of readers since it was first published in 1923. Translated into more than 40 languages around the globe, The Prophet is an inspirati ...Show more
How to Help Someone with Anxiety - A Practical Handbook by Rachel Allan
$19.99 AUD
Category: HEALTH/WELLBEING/MBS | Series: How to Help Someone With Ser.
Watching someone you love become overwhelmed by anxiety is tough. And it's not always clear how best to help - it often feels impossible to get through to someone who seems consumed by anxious thoughts. Counselling Psychologist Dr Rachel M Allan provides evidence-based advice on the cyclical nature of ...Show more
The Healed Empath: The Highly Sensitive Person's Guide by Kristen Schwartz
$29.99 AUD
Category: HEALTH/WELLBEING/MBS
Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power. The Healed Empath is the guide for how to be a modern empath. Learn how ...Show more
The Gift of Gratitude: A Guided Journal for Counting Your Blessings by Louise Hay
$24.99 AUD
Category: HEALTH/WELLBEING/MBS
Beautifully illustrated guided journal based on the work of Louise Hay, packed with affirmations and motivational exercises on self-love, joy, and living in gratitude. Life is very simple: What we give out, we get back. The Universe always gives us what we believe we deserve. No matter what the pro ...Show more
Red Flags, Green Flags: Modern psychology for everyday drama by Dr Ali Fenwick
$36.99 AUD
Category: HEALTH/WELLBEING/MBS
The only toolkit you need to identify the signs of healthy and unhealthy behaviours in all areas of your life and put an end to unnecessary drama. Is your life full of unnecessary drama? Do you act quickly when you see things you don't like? Red Flags, Green Flags is an essential guide to help you ident ...Show more